Does Mouthwash Raise Blood Pressure? What Studies Show
Your tongue bacteria help regulate blood pressure — and antiseptic rinses suppress them. The measured effect, who actually needs a mouthwash, and the one rinse with benefit at no cost.
General, Implant & Sleep Dentistry · AADSM Qualified Dentist
About
Dr. Brock Bennion — "Dr. B" to most of his patients — grew up in the suburbs of Salt Lake City, Utah, and fell for Texas the moment he arrived: the people, the pace, the culture. He and his family now proudly call it home.
Dr. Bennion is the reason a lot of nervous patients finally feel at ease in a dental chair. He's gentle, unhurried, and genuinely allergic to pressure — he'd rather take the time to explain your options honestly than push you toward treatment you don't need. He practices across the Old Betsy Dental offices.
Alongside general and family dentistry, he's one of the two doctors behind our implant, full-arch, and sleep work.
Education & Training
Dr. Bennion earned his Doctor of Dental Surgery (DDS) from the University of Utah School of Dentistry in 2021. He's certified in Level 1 sedation — one of the ways he helps anxious patients stay relaxed and comfortable — and has completed more than 300 hours of advanced continuing education in dental sleep medicine, implants, and other modern techniques.
Dr. Bennion also holds the Qualified Dentist designation from the American Academy of Dental Sleep Medicine (AADSM) — the nation's leading professional organization for dental sleep medicine — recognizing his training in treating snoring and obstructive sleep apnea with oral appliance therapy, the kind of credential sleep physicians and medical insurers look for.
Areas of Focus
From the Old Betsy blog
Your tongue bacteria help regulate blood pressure — and antiseptic rinses suppress them. The measured effect, who actually needs a mouthwash, and the one rinse with benefit at no cost.
We're not going to argue with you about fluoride. But you should see what replaces it — and meet the one alternative with real trial evidence, including the micro-vs-nano fine print.
The RDA charts circulating online can't all be true. Here are the only manufacturer-verified numbers, the ADA's caution, and the one situation where abrasiveness governs everything.
Acid — not brushing force — is the rate-limiting step behind gumline notches. The plain-English mechanics, what "abfraction" really means, and five changes that stop progression.
Saliva is your mouth's defense system. Here's the lemon-drop trap, the products that genuinely help, and the medication conversation that fixes more cases than any product.
The 2025 heavy-metals dataset, explained by a dentist: which products tested highest, which tested clean, why the "natural" aisle inverted — and the honest caveats.
Mined vs. manufactured ingredients decide almost everything on the toothpaste shelf — including which products tested high for lead. Here's how to read a label like a dentist.
One filling usually takes 20–40 minutes. Here's what changes the time — size, location, number of teeth — from the dentists in Keene & Joshua, TX.
An honest guide to teeth whitening — in-office vs. custom trays vs. drugstore strips, what whitening can and can't fix, how long results really last, and the truth about sensitivity. Keene & Joshua, TX.
Night guards for grinding and clenching, sports guards for the field, and an honest word about snoring appliances — which guard does what, custom vs. drugstore, and how to make yours last. Keene & Joshua, TX.
A complete, plain-English extraction recovery guide — what to do the first 24 hours, day-by-day healing, what to eat (and when coffee is okay), and the warning signs of dry socket or infection. Keene & Joshua, TX.
Are dental implants worth it? An honest look at the benefits, the long-term value vs. dentures and bridges, and what to consider. Implants in Keene, TX.
What happens at a dental implant consultation — the exam, 3D scan, your options, a written plan, and the questions worth asking before choosing a provider. Keene, TX.
All-on-4 vs. snap-in (implant-supported) dentures — fixed vs. removable, stability, cost factors, and which fits your goals. Implant dentures in Keene, TX.
Implant cost depends on more than the implant. Here's an honest look at the factors that drive price, how it compares to alternatives, and your financing options.
All-on-4, All-on-X, "3-on-6" — a plain-English guide to full-arch dental implants and the fixed, permanent options we actually offer.
A plain-English guide to All-on-4 full-arch dental implants — what they are, who they're for, how the process works, and how to choose a provider. Keene, TX.
Snap-in dentures explained by the dentists who make them in-house in Keene, TX — how they work, who's a candidate, cost factors, and how they compare to traditional dentures and fixed full-arch options.
Sometimes implants need a little foundation work first. Here's a plain-English look at bone grafting — what it is, when you need it, and when you don't.
There's a meaningful difference between dental anxiety and dental phobia. Here's how we tell them apart — and how we help with each.
Heated neck wraps, blankets, snacks, a soundtrack of your choice, and yes — a train theme. Here's why we sweat the small comforts.
If the dentist makes you anxious, you're in good company. Here's a calm, plain-English walk-through of how sedation can help.
If a sip of cold water makes you flinch, you're not alone. Here's an honest look at what causes tooth sensitivity and what actually helps.
The real causes of bad breath — bacteria, dry mouth, diet, vaping, and the tobacco-smell mystery — plus what actually fixes each one.
Veneers, bonding, and whitening can all improve your smile — but they're very different tools. Here's how to choose, honestly.
Schedule with Dr. Bennion
Whether it's a first visit, a second opinion, or care you've been putting off — we'd be glad to see you.
“Dr. Bennion was an absolute pleasure. He gave me back something that was taken from me a long time ago — myself and my smile.”
“Dr. Bennion is the best dentist I've ever had. He makes sure I'm comfortable and keeps my dental anxiety at bay — I would drive three hours to keep him as my dentist.”
“Dr. B is the best — kind and gentle. He acts like you're the only patient he has.”